Krista chats with Eric Turnnessen, tea aficionado, composer, and CEO of MemberMouse, a multi-million dollar software company. They talk about burnout; how to recognize it, how to deal with it, and how to prevent it from happening. Eric reveals how he learned to relinquish his need for control and surrender to the serendipity of life after discovering the healing qualities of gong fu tea. Soon tea became his medicine, his meditation, and the mechanism that enabled him to find the peace and stillness that had previously been missing from his life. Eric is convinced that it is the small things we do every day that make the most difference and he stresses the importance of committing to intangible goals such as working towards inner peace by developing a daily meditation practice. Through his Learn Gong Fu Tea online course, he hopes to inspire more people to make tea drinking part of their self-care regime.
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